In For Our Wellness 1 min read President’s blog: Substance use and addiction In the U.S. more than 20 million people over the age of 12 suffer from a substance use disorder. The Chicago School on April 18, 2019 […]
In For Our Wellness 1 min read President’s blog: Stress in America The sources of our stress seem omnipresent, bombarding us from all directions. And, for so many of us, stress is gnawing away at our general well-being. The Chicago […]
In For Our Wellness 1 min read President’s blog: Diversity Diversity is our future – we must be clear on this. Understanding and embracing it make us richer as individuals and as a nation. Dr. Michele Nealonon February 28, 2019 […]
“Schedule predictable and regular times to call or Zoom your loved ones. Try to make the remote visits long in duration, not just a five minute check-in, and certainly more than a quick ‘hello,’” said Michele Nealon, Psy.D. and president […]
Is traveling, which has its own complications, asking for more psychological trouble? Not necessarily if you’re willing to prepare for what Michele Nealon calls “travel hiccups.” “Traveling is simultaneously a stressful situation and a very happy situation,” said Nealon, a […]