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“Schedule predictable and regular times to call or Zoom your loved ones. Try to make the remote visits long in duration, not just a five minute check-in, and certainly more than a quick ‘hello,’” said Michele Nealon, Psy.D. and president […]

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Is traveling, which has its own complications, asking for more psychological trouble? Not necessarily if you’re willing to prepare for what Michele Nealon calls “travel hiccups.” “Traveling is simultaneously a stressful situation and a very happy situation,” said Nealon, a […]